Glittertrash - I think that’s something else that needs to be articulated, that really great, satisfied feeling that comes with building muscle and capacity.

There aren’t really any role models for women who USE their body, rather than abuse it via dieting/excessive and pointless exercising. Oh, except for Rosie the Riveter, whom I am increasingly coming to resemble. And maybe Michelle Obama.

I also agree with the irritation of yoga, although my experience wasn’t as bad as yours. Perhaps it’s the need to distract the body so the mind can empty, but the last thing I can do while sitting cross-legged on the floor is meditate. I take two dance classes a week now instead and find that is much more effective. Also, a lot more men come to ballet (and teach it!) than ever came to yoga. And the music is better! Less flutes, more Animal Collective.